Published on April 30th, 2012 | by Kaye1
Help Finding my Beach Body Again!!
WOW, where has my beach body has gone? Some may say I didn’t know it was missing!! OH YES IT IS!! Although I love the beach, however as a child nearly drowned with my brother when we were on a family holiday in the sea.. So I love looking at the beach although not really swimming. Also I have never been one to sun bath on the beach. ( getting the perfect tan.. Oh thats right white is beautiful)
So why am in search of my beach body?
A few months ago while building my business I achieved a trip to Mauritius.. So exciting 7 days and 6 nights in a 5 star resort. Thank you to the generosity of the company, who I have been with now for 10 years. Take a look at these pictures, views are magnificent, you get the urge to hit the beach!! Don’t you think?
Well after a year of being extremely slack with not exercising the kilos have crept on.. Oh help!! its time again to make a change! So I am launching today with an eating plan, without wheat and sugar also watching some of the vegetables with too many carbs and back on the amazing OSOLEAN !!
DAY ONE was today… so in search of my beach body again, everything went very well. Up early went for a walk.. nearly needed the GPS on my phone to find home.. Oh not to forget lemon juice first thing too..Then made the most delicious omelet, ( good protein breakfast) then survived the day with a nice simple salad for lunch and pear for a snack. Dinner tonight was a lovely chicken breast stuffed with onion,fresh coriander & basil and zucchini and mushroom .. baked with beetroot and sweet potato served with a side salad.. Delicious I must say very filling !!
So I thought to keep me accountable I would blog and video my journey as we leave for our trip in June… so I have a few more weeks!! So watch out MAY !!
Leave your comments ..as I would appreciate a cheer squad !!